Preparing for school to start once more is proving both fun and healthy.
Part of my prep is a 'strict' workout routine to prevent me from dying when my workout classes start back up.
I've been bad about keeping my strength training where it should have been.
Eh, oh well.
So I did bicep curls for 4mins (around 100 or so), with a light weight. Bad me, but I swear it was for a reason. Though my bodysculpting teacher would be ashamed :)
I was working with light weights to perfect my form (MizFit would be happy about that).
Then I did lat raises/front raises and shoulder press.
Also walked quite a bit today, alone and with Techman.
Overall, it's been a good week and I feel good.
My birthday present to myself was paying people to poke more holes in me, but I'm strange like that.
Tuesday, August 26, 2008
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2 comments:
Sounds like a good workout!
Happy Birthday...with holes!
why yes I AM happy about that :)
and have been mulling a post about the HUNDREDS!
you may have pushed me over the proverbial edge.
where are the holes poked? did I miss that?
me? I pay people to color me in...
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