Got new shoes today that should help with my knee pain. They're Z-coil shoes, and they are veeeerry bouncy. Can't find a website to show the picture, but they looks strange lol.
Ended up walking 2 miles with a friend, and they feel pretty good.
No biking today, but 2 miles walking. (Not normally going to list millage for walking I think, too hard to get google maps to chart the right route)
Ate fairly healthy so far. Had a small gelato with my friend, but I've had healthy meals/snacks otherwise.
Progress
2 comments:
Hi Koala,
I'm really sorry I missed your comment on my blog back on the 15th telling me you wanted to join the 18 Pounds in 18 Weeks challenge. I'm adding you to my updater list tonight so you'll be on there with the rest of us.
How's it going? I'll read back through a couple of your posts to see if you said anything about any losses lately.
Keep me posted on how you're doing and we'll keep each other motivated to lose the weight we want to.
OOOOOOOOOOOH cant wait to hear more about the shoes.
Im sorely tempted by these even AFTER I received my gift of the MBTs!!
MizFit
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